Weigh In record (no journal entry) for 16 April 2024
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97.5 kg
Lost so far: 3 kg.
Still to go: 28.5 kg.
Diet followed: Reasonably Well.
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1353 kcal
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Fat: 54.48g | Prot: 61.34g | Carbs: 151.91g.
Breakfast: Harzinger Minis mit Edelschimmel, Rasting Kalbsleberwurst, Mehrkornbrötchen. Lunch: Knoblauch, Zwiebeln, Edeka Dinkel Spaghetti, Gut & Günstig Tomaten Passiert, Gut & Günstig Tomaten Geschält & Gehackt, Edeka Hackfleisch Gemischt. Snacks/Other: Kinder Riegel (12,5g), Kinder Riegel (12,5g). more...
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Losing 8.4 kg a Week
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paulinchen2015!'s Weight History
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