manikprayustini's Journal, 16 Apr 24


View Diet Calendar, 16 April 2024:
1276 kcal Fat: 40.56g | Prot: 57.02g | Carbs: 147.97g.   Breakfast: Telur Dadar, Kecambah, Bayam Dimasak (dari Segar), Ikan Tongkol Goreng, Tempe Goreng, Sambal Goreng, Mentimun (Kupas), Sinti Bumbu Pecel, Nasi Putih. Lunch: Satu Porsi Sayur Campur Tumis, Ayam Goreng, Nasi Putih. Dinner: Telur Dadar, Tempe Goreng, Sambal Goreng. Snacks/Other: Ubi Bakar Cilembu. more...
2151 kcal Exercise: Apple Health - 24 hours. more...

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manikprayustini's Weight History


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