Weigh In record (no journal entry) for 16 April 2024
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88.3 kg
Lost so far: 14.2 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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1182 kcal
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Fat: 58.93g | Prot: 92.26g | Carbs: 72.43g.
Breakfast: Кофе с Молоком и Сахаром, Творожная запеканка. Lunch: Печень тушеная с луком, Гречка Отварная. Dinner: Салат с тунцом. Snacks/Other: Мандарины. more...
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Losing 1.4 kg a Week
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Любовь9090's Weight History
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