Natalia Proença's Journal, 15 Apr 24

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Weigh In record (no journal entry) for 15 April 2024

73.2 kg Lost so far: 1.8 kg. Still to go: 14.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 April 2024:

683 kcal

Fat: 9.98g | Prot: 32.81g | Carbs: 119.36g. Breakfast: Pão de Açúcar Mini Pão Francês Integral , Café com Açúcar. Lunch: Grão-de-Bico Cozido, Berinjela Ao Molho Bolonhesa. Dinner: Lucco Fit Frango Desfiado com Abóbora e Legumes, Wickbold Tá Pronto Integral. Snacks/Other: Abacaxi, Banana Nanica, Cappuccino. more...

2052 kcal

Exercise: Cardio - 35 minutes, Sleeping - 8 hours, Resting - 15 hours and 25 minutes. more...

steady weight

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Natalia Proença's Weight History

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Natalia Proença's Journal, 15 Apr 24

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Natalia Proença's Weight History