Weigh In record (no journal entry) for 16 April 2024
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63 kg
Lost so far: 0.9 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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710 kcal
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Fat: 42.31g | Prot: 57.59g | Carbs: 24.32g.
Breakfast: Alpro Миндальное Молоко, Лук, Красные Помидоры, Жареное Яйцо. Lunch: Сахалин Рыба Котлеты из Кеты, Греческий Салат. more...
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Losing 0.7 kg a Week
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krista_ka's Weight History
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