areyoufxckingkiddingme's Journal, 15 Apr 24

First meal after a 24 hour fast. 656 calories. 67.6g or protein. 58.1g of carbs.

---

1396 kcal

Fat: 50.98g | Prot: 108.49g | Carbs: 131.08g.   Breakfast: Kale , Egg. Lunch: Trader Joe's Gluten Free Multigrain Brown Rice Bread, Robert Rothschild Farm Roasted Red Pepper & Onion Dip & Relish, Trader Joe's Greek Yogurt Nonfat Plain, Kirkland Signature Albacore Solid White Tuna in Water. Dinner: Boba Tea Protein Classic Milk Tea - Less Caffeine , Kirkland Signature Organic Vanilla Soy Milk, Snickers Ice Cream Bar (48g). Snacks/Other: Nature Valley Sweet & Salty Nut Granola Bars - Peanut. more...