✵↜DeadMoth↝✵'s Journal, 16 Apr 24

Weigh In record (no journal entry) for 16 April 2024
56.3 kg Lost so far: 1.7 kg.    Still to go: 16.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 April 2024:
574 kcal Fat: 23.86g | Prot: 38.84g | Carbs: 38.10g.   Lunch: Ашан Огурец, Холидей Болгарский Перец , Короваево Молоко 3,2%, Окское Яйцо. Dinner: Bombbar Energy Strawberries, Магнит Мандарин, Solo Йогурт Чернослив Инжир. Snacks/Other: Bombbar Протеиновый Батончик Chocolate-Hazelnut. more...
1176 kcal Exercise: Apple Health - 24 hours. more...
Losing 6.3 kg a Week



     
 

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✵↜DeadMoth↝✵'s Weight History


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