Weigh In record (no journal entry) for 16 April 2024
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71.9 kg
Lost so far: 0 kg.
Still to go: 21.9 kg.
Diet followed: Reasonably Well.
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923 kcal
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Fat: 42.85g | Prot: 46.38g | Carbs: 88.51g.
Breakfast: So Good Chicken Karage, Putih Telur Matang, Telur Rebus. Lunch: Roma Malkist Crackers (2), Roma Malkist Crackers (3). Dinner: Putih Telur Matang, Telur Rebus, Pentol, Mie Ayam. more...
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Gaining 0.1 kg a Week
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xiefenfen02's Weight History
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