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demain......
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53.5 kg
Lost so far: 13.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2015:
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1298 kcal
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Fat: 45.16g | Prot: 79.72g | Carbs: 147.76g.
Breakfast: Thé Earl Grey, Miel, Heudebert Biscottes Goût Brioché. Lunch: Fleury Michon Blanc de Poulet (40g), Monique Ranou Jambon, Baguette, Fleury Michon Blanc de Poulet (40g), Monique Ranou Jambon, Baguette, Puget Huile d'olive Vierge Extra, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Carottes, Courgette, Oeuf Dur, Jus de Citron, Carrefour Thon Albacore au Naturel, Auchan Avocat. Dinner: Clémentines, Taillefine Recette au Fromage Blanc Saveur Pêche. more...
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steady weight
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botakely's Weight History
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