Weigh In record (no journal entry) for 15 April 2024
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73 kg
Lost so far: 9 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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3419 kcal
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Fat: 121.86g | Prot: 109.57g | Carbs: 331.11g.
Breakfast: Eroski Basic Croissant, El Caserío Lonchas de Queso, Hacendado Pechuga de Pavo Finas Lonchas, Minute Maid Piña, Café, Mercadona Mini Chapata. Lunch: Chicle, Santa Ana Patatas Fritas, Hacendado Ensaimadas con Crema de Cacao, Café, Alvalle Gazpacho Original, Eroski Lomo de Cerdo Adobado, Morcilla de Arroz, Pan de Pueblo, Pan de Pueblo, Cerveza Normal, Café, Café, Monster Energy Ultra (Lata). Dinner: Alhambra Cerveza, Tarta de Manzana, DIA Leche Semidesnatada, Rollito de Pollo Primavera, DIA Pizza Jamón y Queso, Mahou Cerveza Clásica, Cerveza Normal, Cerveza Normal. Snacks/Other: Cerveza Normal. more...
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Gaining 0.2 kg a Week
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