Weigh In record (no journal entry) for 15 April 2024
|
62.5 kg
Lost so far: 3.8 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
|
|
336 kcal
|
Fat: 13.65g | Prot: 39.85g | Carbs: 14.12g.
Breakfast: Chicken Tenders, Premier Nutrition High Protein Shake - Vanilla. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
TRachael's Weight History
|