Weigh In record (no journal entry) for 15 April 2024
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51.4 kg
Lost so far: 0 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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918 kcal
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Fat: 47.51g | Prot: 40.62g | Carbs: 78.11g.
Breakfast: Consum Leche Semidesnatada, Nespresso Café Capsulas. Lunch: Nespresso Café Capsulas, Consum Leche Semidesnatada, Aceite de Oliva Extra Virgen, Consum Canónigos, Consum Aceitunas Verdes Manzanilla Rellenas de Anchoa, Queso Fresco, Consum Palitos de Surimi, Consum Garbanzos. Dinner: Consum Queso Tierno en Lonchas, Consum Fuet Espetec Extra, Aceite de Oliva Extra Virgen, Consum Pa Pages. Snacks/Other: Hacendado Fresa o Freson, Banano. more...
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1494 kcal
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Exercise:
pasos - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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cristina222.'s Weight History
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