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vanessssa
Journal
23 Dec 15
vanessssa's Journal, 23 Dec 15
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Bon bonne descente mais j avoue que la migraine de hier m a bcp aidé... Impossible de faire quoi que se sois..aujourd'hui ça va un peu mieux mais c est pas l éclate😞.. Espérons que pr les fêtes je serai rétablie...1er Noël dans la famille de chéri!!
67.9 kg
Lost so far:
28.2 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 December 2015:
1254 kcal
Fat: 33.94g | Prot: 46.70g | Carbs: 189.52g.
Breakfast:
Kiwi, Krisprolls Petits Pains Suédois Complets, Monoprix Beurre Doux.
Lunch:
Coca-Cola Coca-Cola (Canette), Carrefour Emmental Râpé, Sauce Tomate (en Conserve), Lidl Coquillettes.
more...
1915 kcal
Exercise:
Stair Climber (Stepper) - 20 minutes, Walking (slow) - 2/mph - 1 hour and 20 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours.
more...
Losing 2.1 kg a Week
6 Supporters
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Comments
et je te souhaite de passée un tres bon noel avec ta belle famille ;
23 Dec 15 by member:
sahra49150
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vanessssa's Weight History
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