Weigh In record (no journal entry) for 15 April 2024
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72.8 kg
Lost so far: 20.1 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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2125 kcal
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Fat: 69.89g | Prot: 164.26g | Carbs: 222.14g.
Breakfast: Bananas , Core Power Elite Strawberry Protein Shake, Dannon Oikos Triple Zero - Strawberry, Kroger Soft Baked Bar. Lunch: Barnana Acapulco Lime Plantain Chips, Tillamook Original Smoked Sausages, Planters Trail Mix Nuts, Seeds & Raisins, Labrada Nutrition Lean Body Salted Caramel, Sunkist Navel Orange, Aloha Peanut Butter Chocolate Chip Protein Bar, Caribou Coffee Kodiak Double Chocolate Chip Chewy Granola Bar. Dinner: Hellmann's Olive Oil Mayonnaise Dressing, Hillshire Farm Deli Select Ultra Thin Oven Roasted Turkey Breast, Boar's Head Black Forest Deli Ham, Dave's Killer Bread Thin-Sliced Organic Bread 21 Whole Grains & Seeds. more...
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Gaining 0.3 kg a Week
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TheMadHatterSelf's Weight History
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