Weigh In record (no journal entry) for 23 December 2015
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129.1 kg
Lost so far: 49.0 kg.
Still to go: 59.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2015:
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1141 kcal
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Fat: 37.50g | Prot: 82.54g | Carbs: 116.03g.
Breakfast: Flora Light, Wholemeal Bread. Lunch: Morrisons Cranberry Sauce, Tesco Garden Peas, Morrisons Signature Cumberland Chipolatas, Tesco Mashed Potato, Tesco Roasting Parsnips, Roasted Potato, Turkey Breast Meat (Cooked, Roasted). more...
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Losing 1.4 kg a Week
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Mrselfdestrct's Weight History
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