Ludmilushca's Journal, 15 Apr 24


View Diet Calendar, 15 April 2024:
2273 kcal Fat: 84.90g | Prot: 53.95g | Carbs: 309.45g.   Breakfast: ICA Basic Hallon, Livsmedelsverket Honung, Arla Mellanmjölk 1,5%, AXA Havregryn . Second Breakfast: Banana. Lunch: Kikkoman Sojasås, Zeta Rapsolja, Egg, ICA Avocado, ICA Asia Sushiris. Afternoon Tea: Babybel Mini Babybel with Cheddar, Olw Saltade (Potatischips Med Salt) , Cloetta Kexchoklad. Dinner: GB Glace Magnum Double Sunlover (White Chocolate,Mango,Coconut) , Zeta Krutonger Naturell, Giovanni Rana Gnocchi. more...
2316 kcal Exercise: Apple Health - 24 hours. more...





Ludmilushca's Weight History


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