Weigh In record (no journal entry) for 15 April 2024
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125 kg
Lost so far: 0 kg.
Still to go: 50 kg.
Diet followed: Reasonably Well.
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1131 kcal
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Fat: 50.47g | Prot: 82.22g | Carbs: 94.31g.
Breakfast: Звенигора Сир, Омлет с Молоком. Lunch: Сметана 15%, Телятина Отварная, Гречка Отварная. Dinner: Яготинский Молоко 2,6%, Healthy Choice Mix Protein Control. Snacks/Other: Фабрика Натуральных Продуктов Деруни Українські, Добра Їжа Пророщені Зерна, Healthy Choice Клетчатка. more...
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Gaining 0.9 kg a Week
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Katya Astavhova's Weight History
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