Weigh In record (no journal entry) for 15 April 2024
|
89.1 kg
Lost so far: 4.9 kg.
Still to go: 26.1 kg.
Diet followed: Reasonably Well.
|
|
1634 kcal
|
Fat: 65.91g | Prot: 67.89g | Carbs: 192.61g.
Breakfast: Русский продукт Кисель Клюквенный, Вафли, Простоквашино Творожок 5%. Lunch: Кухня на Районе Рагу из Говядины . Dinner: Молоко (Цельное Молоко), Простоквашино Творожок 5%. more...
|
Losing 9.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sidillli's Weight History
|