Weigh In record (no journal entry) for 15 April 2024
|
57.8 kg
Lost so far: 1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2043 kcal
|
Fat: 54.53g | Prot: 158.07g | Carbs: 235.81g.
Breakfast: Auchan Banane, Myprotein Whey Isolate, Carrefour Lait Demi Écrémé, Carrefour Amandes. Lunch: Oeuf, Pâtes (Cuites). Dinner: L Etat du Volailler Dinde, Viandox Viandox, Lesieur Huile Isio 4, Pâtes (Cuites). Snacks/Other: Danone Hipro Crème Dessert Caramel , Pommes Pink Lady, LU Petit Écolier Chocolat au Lait, Nestlé Lindahls Pro+ Pudding Vanille, Danone Hipro 25G Banane , Pommes Pink Lady. more...
|
Gaining 0.7 kg a Week
|
|
musclesophie66's Weight History
|