Weigh In record (no journal entry) for 15 April 2024
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108.5 kg
Lost so far: 17.5 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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1317 kcal
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Fat: 26.99g | Prot: 81.99g | Carbs: 192.25g.
Breakfast: Kiwi, Café, Pomme, Nestlé Viennois. Lunch: Kiwi, Pomme, Auchan Aiguillettes de Poulet Rôties , Zanetti Parmigiano Reggiano, Panzani Serpentini. more...
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Losing 0.3 kg a Week
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QuantumKloud's Weight History
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