Weigh In record (no journal entry) for 15 April 2024
|
59 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
|
|
622 kcal
|
Fat: 19.62g | Prot: 24.29g | Carbs: 93.27g.
Breakfast: SuperIndo Kurma . Lunch: Tempeh (Cooked) , Nasi Putih, Finna Food Sambal Terasi Uleg. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
safanans's Weight History
|