Weigh In record (no journal entry) for 15 April 2024
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79.8 kg
Lost so far: 4.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2726 kcal
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Fat: 89.06g | Prot: 140.74g | Carbs: 328.83g.
Breakfast: Änglamark Smooth Peanut Butter, Russin, Tyngre Grötmix Kanelbulle. Lunch: Guldfågeln Kyckling Gyros, ICA Glutenfri Fusilli, Barilla Pesto Alla Genovese. Dinner: Vindruvor, Kiwi, Arla Grekisk Yoghurt Low Fat Jordgubb, Fjällbrynt Messmör, Ägg, Semper Grovknäcke. Snacks/Other: Wholebake Flapjack Pecan, Änglamark Smooth Peanut Butter, Protein Vassle Chokladboll, Risenta Rismjöl. more...
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Losing 0.2 kg a Week
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Dennizlvh's Weight History
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