Weigh In record (no journal entry) for 22 December 2015
|
106.1 kg
Lost so far: 43.5 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 December 2015:
|
1144 kcal
|
Fat: 49.36g | Prot: 71.20g | Carbs: 103.59g.
Breakfast: Pain de Viande de Bœuf et de Porc, Fruit d'Or Pro Activ, Pain Blanc Grillé, Café au Lait. Lunch: Bonduelle Pommes de Terre Vapeur, Piquebroche Rôti de Dindonneau Cuit, Sauce de Dinde (en Conserve). Dinner: Croûte de Tarte, Boeuf Haché (95% de Maigre / 5% de Matières Grasses), Tomates, Concombre (Pelé). Snacks/Other: Riz au Lait, Fromage Blanc, Auchan Cake aux Fruits, Framboises. more...
|
Gaining 3.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
josee513's Weight History
|