botakely's Journal, 22 Dec 15

Weigh In record (no journal entry) for 22 December 2015
53.5 kg Lost so far: 13.5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 December 2015:
602 kcal Fat: 10.11g | Prot: 34.47g | Carbs: 100.22g.   Breakfast: Heudebert Biscottes Goût Brioché, Miel, Thé Earl Grey. Lunch: Fleury Michon Blanc de Poulet (30g), Oeuf Dur, Saint Eloi Macédoine de Légumes. Dinner: Pommes Pink Lady, Fleury Michon Blanc de Poulet Rôti, Taillefine La Mousse au Fromage Blanc sur Fruits. more...
1303 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 1.4 kg a Week



     
 

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botakely's Weight History


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