Weigh In record (no journal entry) for 13 April 2024
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80.8 kg
Lost so far: 4.7 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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2222 kcal
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Fat: 99.59g | Prot: 120.14g | Carbs: 209.47g.
Breakfast: Сахар, Tree Of Life Life Isolate. Lunch: Бабаевский Шоколад Люкс, Свинина, Зеленый Борщ, Здоровье из Предгорья Сметана 15%, Сливочное Масло, Яйцо, Коломенское Батон Нарезной, Макароны Отварные. more...
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Gaining 1.4 kg a Week
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Жулай Роман's Weight History
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