JBryan31486's Journal, 13 Apr 24

Weigh In record (no journal entry) for 13 April 2024
84.8 kg Lost so far: 0 kg.    Still to go: 5.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 April 2024:
2061 kcal Fat: 86.00g | Prot: 149.34g | Carbs: 223.06g.   Breakfast: Overnight oats. Dinner: Great Value Shredded Mild Cheddar Cheese, Butterball All Natural 93% Fat Free Ground Turkey, Old El Paso Fat Free Refried Beans, Old El Paso Crunchy Taco Shells, Mission Carb Balance Soft Taco Flour Tortillas. Snacks/Other: Maruchan Ramen Noodle Soup - Chicken Flavor, Borden Colby & Monterey Jack Cheese Slices, Core Power Elite Chocolate Protein Shake. more...
Gaining 1.9 kg a Week

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JBryan31486's Weight History


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