Weigh In record (no journal entry) for 13 April 2024
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85.4 kg
Lost so far: 2.6 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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1503 kcal
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Fat: 78.34g | Prot: 69.78g | Carbs: 167.33g.
Breakfast: Banana Prata, AdeS Leite de Soja Original, Nestlé Snow Flakes. Lunch: Seara Peito de Peru, Wickbold Pão Integral Girassol e Castanha, Alface. Dinner: Madero Cheeseburger Madero, Sadia Pizza Marguerita. Snacks/Other: Bolo de Fubá, Vigor Iogurte Grego Zero, Banana Prata, Bolo de Cenoura. more...
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2430 kcal
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Exercise:
Shopping - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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Losing 1.9 kg a Week
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mayarabpires's Weight History
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