Weigh In record (no journal entry) for 13 April 2024
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100.8 kg
Lost so far: 14.2 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1561 kcal
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Fat: 42.50g | Prot: 62.90g | Carbs: 209.04g.
Breakfast: Maçã, Melão, Café Brasileiro Café com Açúcar, Queijo Minas, Padaria Pão Francês. Lunch: Melancia, Batata Inglesa Cozida, Patinho Grelhado. Dinner: Catupiry Pizza Artesanal Frango com Catupiry, Pizza Portuguesa. Snacks/Other: Nestlé Leite Condensado, Nutrigold Granola, Saúde no Copo Açaí. more...
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Losing 2.1 kg a Week
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elisane804's Weight History
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