Weigh In record (no journal entry) for 13 April 2024
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64.1 kg
Lost so far: 1.3 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1834 kcal
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Fat: 101.03g | Prot: 109.84g | Carbs: 130.25g.
Breakfast: Sellerie, Gurke (mit Schale), Maskelmän Hanfprotein, Rote Paprika, Maskelmän Erbsenprotein Naturell, Maskelmän Reisprotein, Frisch Gepresster Grapefruitsaft, Manako Schwarzkümmelöl. Lunch: Mezeze Hummus To Go , Gekochtes Ei, Bonduelle Wildkräuter Salat. Dinner: Olivenöl, Alnatura Kürbiskerne, Büffelmozarella, Edeka Romanasalat. Snacks/Other: Alnatura Karotten Saft, Berchtesgadener Land Frische Bergbauern Milch, Banane. more...
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Losing 0.3 kg a Week
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Juma1992's Weight History
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