Weigh In record (no journal entry) for 13 April 2024
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90.1 kg
Lost so far: 0 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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1687 kcal
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Fat: 49.36g | Prot: 46.24g | Carbs: 266.65g.
Breakfast: Kaffe med Mjölk. Lunch: Banan, Kaffe med Mjölk, Zeta Oliver Halkidiki, Kokt Ägg. Dinner: Pizza. Snacks/Other: Graham Kex, Lösgodis, Baguette, Skivad Skinka (Vanlig, Ca. 11% Fett), Smör, Äpple. more...
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Losing 0.7 kg a Week
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ErikaBjork1976's Weight History
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