Weigh In record (no journal entry) for 13 April 2024
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92.1 kg
Lost so far: 3.2 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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978 kcal
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Fat: 40.03g | Prot: 58.46g | Carbs: 92.84g.
Breakfast: Chleb Graham, Arla Apetina Serek Kremowy Pomidory i Bazylia, Jajko w Koszulce, Kraina Wędlin Parówki z Filetem z Kurczaka. Lunch: Kraina Wędlin Szynka Biała Gotowana, Arla Apetina Serek Kremowy Pomidory i Bazylia, Biedronka Chleb Całe Ziarno. Snacks/Other: Lech Lech Free Arbuz z Miętą, Kurczak w Galarecie, Zott Mozzarella Light, Filet z Kurczaka, Roleski Sos Tysiąca Wysp Keto , Biedronka Tortilla Wraps. more...
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Losing 0.4 kg a Week
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marcinntg's Weight History
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