Weigh In record (no journal entry) for 21 December 2015
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75 kg
Lost so far: 7 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2015:
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1997 kcal
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Fat: 82.03g | Prot: 89.28g | Carbs: 217.21g.
Breakfast: Poulain Chocolat en Poudre, Bonne Maman Confiture Fraises, Tartine Beurrée, Carrefour Lait Demi Écrémé. Lunch: Pâtes (Cuites), Steak de Bœuf, Tomates. Dinner: Pommes de Terre Sautées, Auchan Petits Pois Carottes, Viande, Baguette. Snacks/Other: Brossard Brownie Chocolat Pépites, Leader Price Chips. more...
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1873 kcal
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Exercise:
Housework - 10 minutes, Showering - 20 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.0 kg a Week
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benny781's Weight History
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