scarlet_paula's Journal, 12 Apr 24

Saladona com grão de bico crocante, pra compensar um pouco a gordura do almoço e as calorias...

View Diet Calendar, 12 April 2024:
1317 kcal Fat: 64.81g | Prot: 112.90g | Carbs: 67.10g.   Lunch: Canastra Queijo, Frango Desfiado, Bacon Curado ou Defumado, Porto Alegre Creme de Leite Fresco, Abobrinha Italiana, Ovo Cozido. Dinner: Frango Desfiado, Vapza Grão de Bico Cozido no Vapor. Snacks/Other: Growth Supplements Whey Protein 80% Concentrado, Hortifruti Ameixa, Itambé Iogurte Grego Morango. more...
2322 kcal Exercise: Walking (exercise) - 3.5/mph - 20 minutes, Weight Training (Bodybuilding) - 45 minutes, Google Fit - 22 hours and 55 minutes. more...

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