botakely's Journal, 21 Dec 15

Weigh In record (no journal entry) for 21 December 2015
53.7 kg Lost so far: 13.3 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 December 2015:
889 kcal Fat: 9.63g | Prot: 43.15g | Carbs: 161.51g.   Breakfast: Thé Earl Grey, Miel, Heudebert Biscottes Goût Brioché. Lunch: Baguette, Jus de Citron (en Conserve ou en Bouteille), Échalotes, Huîtres, Fleury Michon Blanc de Poulet Rôti, Panzani Coquillettes. Dinner: Endive, Taillefine Recette au Fromage Blanc Saveur Pêche, Clémentines. more...
1308 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 1.4 kg a Week

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botakely's Weight History


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