Weigh In record (no journal entry) for 12 April 2024
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79.9 kg
Lost so far: 4.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1505 kcal
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Fat: 54.52g | Prot: 80.81g | Carbs: 171.69g.
Breakfast: Änglamark Smooth Peanut Butter, Russin, Tyngre Grötmix Kanelbulle. Lunch: Pad Thai. Snacks/Other: Valio Protein Milkshake. more...
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Losing 2.1 kg a Week
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Dennizlvh's Weight History
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