Weigh In record (no journal entry) for 12 April 2024
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80.6 kg
Lost so far: 4.9 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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3342 kcal
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Fat: 167.73g | Prot: 98.01g | Carbs: 328.04g.
Breakfast: Сахар, Tree Of Life Life Isolate. Lunch: Магнит Донат с Ореховой Начинкой, Магнит Сэндвич Тостовый с Ветчиной. Snacks/Other: Яшкино Вафли Тонкие с Кокосовым Кремом. more...
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steady weight
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Жулай Роман's Weight History
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