Weigh In record (no journal entry) for 20 December 2015
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57.5 kg
Lost so far: 2.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2015:
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1059 kcal
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Fat: 20.49g | Prot: 66.92g | Carbs: 151.22g.
Breakfast: Nestlé Céréales Fitness Chocolat Noir, Bio Village Son d'avoine, Jus de Citron, Café au Lait, Auchan Fromage Blanc 0%. Lunch: Clémentines, Blanc de Dinde, Champignons, Elle & Vire Crème Liquide 4%, E.Leclerc Purée. Dinner: Riz au Lait. Snacks/Other: Carrefour Yaourt Aromatisé 0%, Café. more...
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1540 kcal
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Exercise:
Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.6 kg a Week
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 Comments
je n'ose plus monter sur la balance !!! je déteste les fêtes !!!
02 Jan 16 by member: cactus14
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cactus14's Weight History
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