Weigh In record (no journal entry) for 12 April 2024
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101.3 kg
Lost so far: 48.7 kg.
Still to go: 21.4 kg.
Diet followed: Reasonably Well.
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1052 kcal
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Fat: 42.79g | Prot: 69.68g | Carbs: 93.34g.
Breakfast: Koro Gojibeeren Getrocknet, REWE Beste Wahl Himbeeren, Ungezuckert, Tiefgefroren, Emma Basic Schwarzer Sesam Geröstet, Koro Haferflocken (Großblatt), Milch 1,5%, Body Attack Power Protein 90 / Natural. Lunch: Olivenöl, Edeka Knoblauchbutter, Küchenmeister Ciabatta Mehl. Dinner: Ei. Snacks/Other: Body Attack Power Protein 90 / Natural, Milch 1,5%. more...
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Losing 0.7 kg a Week
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Ketzerbachperle's Weight History
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