Weigh In record (no journal entry) for 12 April 2024
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84.2 kg
Lost so far: 14.4 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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2414 kcal
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Fat: 85.71g | Prot: 177.61g | Carbs: 184.47g.
Breakfast: McDonald's Mctoast Kalkon. Lunch: McDonald's Big Mac. Dinner: Basmatiris (Kokt), Kycklingbröst (Stekt, Kokt). Snacks/Other: McDonald's Dubbel Cheeseburgare, Lättöl, Garant Mjölk Laktosfri. more...
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Losing 0.7 kg a Week
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