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-E-M-
Journal
20 Dec 15
-E-M-'s Journal, 20 Dec 15
-E-M-'s Profile
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Weigh In record (no journal entry) for 20 December 2015
151.0 kg
Lost so far:
0 kg
.
Still to go:
45.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 20 December 2015:
1000 kcal
Fat: 50.00g | Prot: 36.00g | Carbs: 102.00g.
Lunch:
Taco Bell Chipotle Ranch Chicken Loaded Griller, Taco Bell Quesarito.
more...
4161 kcal
Exercise:
Driving - 1 hour and 45 minutes, Housework - 1 hour, Sexual Activity - 30 minutes, Resting - 12 hours and 45 minutes, Sleeping - 8 hours.
more...
Losing 5.1 kg a Week
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-E-M-'s Weight History
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