Weigh In record (no journal entry) for 20 December 2015
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74.6 kg
Lost so far: 2.6 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2015:
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1549 kcal
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Fat: 70.77g | Prot: 78.00g | Carbs: 164.16g.
Breakfast: Carrefour Jus d'orange (100% Pur Jus Pressé), Activia Yaourt Nature, Amandes, Carrefour Compote de Pommes sans Sucres Ajoutés, Rik & Rok Banane, Milical Pur Protéines. Lunch: Carrefour Jus d'orange (100% Pur Jus Pressé), Côte d'Or Chocolat au Lait, Amandes, Naturalia Noisettes Décortiquées Bio, Baguette, Céleri, Caille. Dinner: Etorki Fromage de Brebis, Joker Jus d'orange, Poires, Huile d'Olive, Salade Verte, Baguette, Saupiquet Filets de Maquereaux au Naturel. more...
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2037 kcal
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Exercise:
Housework - 1 hour and 52 minutes, Resting - 14 hours and 8 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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sideritis's Weight History
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