Weigh In record (no journal entry) for 20 December 2015
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71.5 kg
Lost so far: 2.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2015:
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1749 kcal
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Fat: 42.52g | Prot: 60.08g | Carbs: 282.07g.
Breakfast: Jardin Bio Infusion Detox, St Hubert St Hubert 41, Baguette. Lunch: Riz Basmati (Cuit), Haricots Rouges (sans Sel, Cuits, Bouillis). Dinner: Traditions d'Asie Nems au Poulet, Pizza à Base de Viande et de Légumes (36 Cm). Snacks/Other: Haribo Fraises Tagada, Pain d'épices, McDonald's Frites (Grande), McDonald's Royal Cheese. more...
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Gaining 0.4 kg a Week
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