Weigh In record (no journal entry) for 11 April 2024
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44 kg
Lost so far: 4 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1336 kcal
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Fat: 44.46g | Prot: 41.00g | Carbs: 201.71g.
Breakfast: SuperIndo Mentimun, Nasi Putih, Klean Bowl Ayam Kuning. Lunch: Cho Cho Wafer Roll Chocolate, Sunpride Pisang Single. Snacks/Other: Indomart Kripik Singkong Pedas, Mie Gacoan Keripik Pangsit Gacoan, Holland Bakery Lidah Kucing, Holland Bakery Nastar, J.CO Donat . more...
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Losing 0.0 kg a Week
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diarylala's Weight History
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