Weigh In record (no journal entry) for 11 April 2024
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96.6 kg
Lost so far: 19.1 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1815 kcal
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Fat: 75.32g | Prot: 89.35g | Carbs: 190.13g.
Breakfast: Pão com Manteiga, Mamão Papaia, Melitta Café sem Açúcar , Lugen Semente de Chia, Manga Palmer, Aviação Manteiga com Sal, Bauducco Torrada Tradicional. Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Sobrecoxa de Frango, Arroz com Cenoura. Dinner: Espetinho de Carne, Coca-Cola Coca-Cola, Hortifruti Beterraba Cozida, China in Box Frango Xadrez, Linguiça Assada, Arroz Branco (Cozido). more...
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Losing 0.3 kg a Week
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Bucceroni 🇧🇷's Weight History
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