Weigh In record (no journal entry) for 11 April 2024
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135.8 kg
Lost so far: 3.4 kg.
Still to go: 22.4 kg.
Diet followed: Reasonably Well.
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1876 kcal
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Fat: 89.46g | Prot: 67.72g | Carbs: 200.09g.
Breakfast: Guerrero Tostada Shell, Cacique Pork Chorizo, Melissa's Baby Dutch Yellow Potatoes, Kraft Natural Finely Shredded Cheddar Jack Mexican Style Shredded Cheese, Crystal Farms All Whites 100% Liquid Egg Whites. Lunch: Cacique Crema Mexicana Agria, Kraft Natural Finely Shredded Cheddar Jack Mexican Style Shredded Cheese, La Banderita Corn Tortillas, Jalapeno Peppers , Mature Onions, Roma Tomatoes, Wegmans Large Raw Shrimp. Dinner: G Hughes Sugar Free Dipping Sauce Yum Yum, Philadelphia Brown Sugar & Cinnamon Cream Cheese, Kroger Apple, Gala Apples, Melissa's Baby Dutch Yellow Potatoes. Snacks/Other: Cheetos Crunchy Flamin' Hot, Cheetos Crunchy Flamin' Hot. more...
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Losing 2.5 kg a Week
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lovelopez96's Weight History
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