Weigh In record (no journal entry) for 11 April 2024
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76.7 kg
Lost so far: 3.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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1506 kcal
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Fat: 98.69g | Prot: 77.75g | Carbs: 89.55g.
Breakfast: Bacon, Denner Champignons, Avocado, Cherry Tomatoes, Olive Oil, Fried Egg, Whole Milk. Lunch: Cheese, Denner Champignons, Zucchini , Olive Oil, Kombucha, Chicken Breast (Skin Not Eaten). Dinner: Eggplant , Skinless Chicken Breast, Olive Oil, Migros Bio Feta. Snacks/Other: Raspberries, Lovilio Ricotta, Chocolate Ice Cream Cone, Atkins Keto Peanut Butter Cups. more...
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Gaining 2.8 kg a Week
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li.sa5773's Weight History
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