Weigh In record (no journal entry) for 11 April 2024
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80.8 kg
Lost so far: 2.5 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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1721 kcal
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Fat: 79.18g | Prot: 94.23g | Carbs: 157.93g.
Breakfast: Cola Cao Cola Cao Original, Hacendado Leche Entera. Lunch: Bimbo Pan Multigrano, Bonarea Queso Gouda 7 Lonchas. Dinner: Bonarea Maíz Dulce, Aguacate, Hacendado Corazones de Lechuga Romana, Tomates Rojos, Alitas de Pollo Asado o al Horno (Comiendo la Piel). Snacks/Other: Artiach Galletas Dinosaurus, Queso Brie, Bimbo Pan Blanco. more...
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Losing 1.8 kg a Week
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