Weigh In record (no journal entry) for 11 April 2024
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47.9 kg
Lost so far: 32.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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543 kcal
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Fat: 31.44g | Prot: 28.79g | Carbs: 38.02g.
Breakfast: Mühlenhof Pommersche Leberwurst Fein, REWE Bäcker Brötchen , Dolce Gusto Cappuccino. Dinner: REWE Leberwurst, Aldi Gourmet Salami, Almondy Daim Torte, Abraham Serrano, Gut & Günstig Mozzarella , Tomaten. more...
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Losing 2.8 kg a Week
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