Weigh In record (no journal entry) for 10 April 2024
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50.2 kg
Lost so far: 3.6 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1313 kcal
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Fat: 91.26g | Prot: 39.74g | Carbs: 197.54g.
Breakfast: Costco Pay de Limón , Pan Dulce, Lala Vita Leche de Almendras . Lunch: Barcel Takis Hexas, Huevo Cocido, Arroz a la Mexicana. Dinner: Aguacate, Jitomate, Lechuga, Hellmann's Mayonesa Reducida en Grasa , Tortita de Avena, Italpasta Tornillo , Tortillas de Maíz. more...
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1259 kcal
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Exercise:
Walking (moderate) - 3/mph - 18 minutes, Resting - 15 hours and 42 minutes, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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Canyon97's Weight History
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