Weigh In record (no journal entry) for 10 April 2024
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59.1 kg
Lost so far: 6.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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774 kcal
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Fat: 25.79g | Prot: 48.36g | Carbs: 84.03g.
Breakfast: Enature Inulina de Agave Orgánica , Vinagre Balsámico, Mr. Lucky Ensalada Italiana. Lunch: Jitomate, Cebollas, Kirkland Signature Pechuga de Pavo Rebanada Asada al Horno, La Sierra Frijoles Negros Refritos, San Juan Claras de Huevo. Dinner: Pechuga de Pollo Hervida, Doña Chonita Mole Verde, Kirkland Signature Queso Monterrey Jack, Tortillas de Maíz, Member's Mark Leche Deslactosada, Chia, Avena. Snacks/Other: Ganache de chocolate semi amargo 🍫, Dulces de la Rosa Malvaviscos, Nature Valley Sweet & Salty Nut. more...
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Losing 3.5 kg a Week
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GoldenKey9503's Weight History
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